Sarah Arnold Rec and Fitness reporter – KentStater

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Meditation helps students manage stress, sleep patterns

Sarah Arnold Rec and Fitness reporter
October 23, 2019

Fitness competitions encourage students to stay active, eat better

Sarah Arnold Rec and Fitness reporter
October 17, 2019

CHAARG empowers members, encourages body positivity

Sarah Arnold Rec and Fitness reporter
October 2, 2019

Rec center to undergo renovations

Sarah Arnold Rec and Fitness reporter
October 1, 2019

Exercise, sleep can help with avoiding the freshman 15

Sarah Arnold Rec and Fitness reporter
September 30, 2019

Group X classes offer students new way to workout

Sarah Arnold Rec and Fitness reporter
September 18, 2019

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Sarah Arnold Rec and Fitness reporter