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The independent news website of The Kent Stater & KSTV

KentStater

The independent news website of The Kent Stater & KSTV

KentStater

The independent news website of The Kent Stater & KSTV

KentStater

Meditation helps students manage stress, sleep patterns

Students who feel the grind of the semester are always looking for ways to relieve stress, calm nerves and help their minds relax. Meditation can improve grades, sleep patterns and mental cognition. Meditation...