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The independent news website of The Kent Stater & KSTV

KentStater

The independent news website of The Kent Stater & KSTV

KentStater

The independent news website of The Kent Stater & KSTV

KentStater

Exercise, sleep can help with avoiding the freshman 15

Sarah Arnold Rec and Fitness reporter September 30, 2019

Meal plans, late nights and open dining halls can lead to poor health choices, but there are many ways you can avoid unwanted pounds and stay sharp during the semester. According to the Mental Health...