Meal plans, late nights and open dining halls can lead to poor health choices, but there are many ways you can avoid unwanted pounds and stay sharp during the semester. According to the Mental Health...

This weekend, hackers took over the library for Kent Hack Enough (KHE) – a 36-hour long hackathon where students built everything from games to automated coffee machines to compete for prizes.The event...

Being consistent with workouts and counting calories are two ways to avoid the “freshman 15” and live a healthy lifestyle.Ben Cope, fitness coordinator in the Department of Recreational Services, said...

Loss of sleep, late night snacking and drinking alcohol are some factors that play a role in weight gain for first-year university students, commonly known as “the freshman 15.” Tanya Falcone, the...

The Center of Nutrition Outreach, a program in Kent State’s nutrition department, is starting microwave cooking classes for students.For many students, gaining weight is a big concern their first year...