The Active Minds event welcomed Kent students, staff and faculty to Bowman Hall on Dec. 2. for its meditation event.The hour-long event briefly included a 15 minute meditation with the Director of Kent...
A workout that is fast-paced, high-intensity and challenging has drawn a community to Kent. CrossFit combines interval training with Olympic weightlifting that is a mix between aerobic exercise to get...
It’s hard for busy college students to have the energy to juggle classes and homework, let alone get to the gym every day. Relying on a caffeine supplement to give you a boost of energy may seem like...
