Megan Medfisch Health and Fitness reporter
• October 5, 2020
With winter approaching and an expected increase in COVID-19 cases, students can stay healthy from home through campus virtual services and online applications.While health precautions are taken in gyms,...
Many students who were planning on living on campus have decided to live at home instead because of coronavirus, quarantining and online classes. At home, students have to live outside of a learning environment...
With midterms coming to an end and finals not far ahead, Kent State is making sure students have a space to relax on campus. Throughout the week various buildings host Meditation Across Campus to help...
Forty-five percent of college students who pursued counseling in 2017 reported experiencing stress, while 61 percent reported having anxiety, according to the American Psychological Association. Yoga is...
Yoga is known for its physical benefits, such as flexibility and balance, but it is also becoming known for relieving stress, anxiety and depression.“(Yoga) helps with stress relief, it can help people...
The Student Recreation and Wellness Center will be offering an opportunity to appreciate veterans and service members of the armed forces Saturday, March 10.Kent State Recreational Services, in partnership...
BOGA Fit and BOGA Yoga are the newest addition to the programs offered at the Student Recreation and Wellness Center. Both programs consist of balance-based workouts taking place in the Rec Center’s...
We’re at the point in the semester where our levels of stress, fatigue and coffee consumption are at an all-time high. Classes are swinging into full gear, you may be considering dropping out and you’re...
One Love Yoga Studio will host its second Full Moon Flow Sun., July 9 at Riverside Park.Participants should bring their own yoga mats to the event, which costs $15. The event begins at 8 p.m. and will...
Downtown Kent’s local yoga studio, One Love Yoga, will hold a female empowerment workshop on Friday as part of Breast Cancer Awareness Month.The Female Warrior Workshop is one of three workshops the...
PINK, a lingerie line by Victoria's Secret, collaborated with campus representatives to host the Kent State PINK Launch Event Wednesday night at the Student Recreation and Wellness Center.PINK brand ambassadors...
The Student Recreation and Wellness Center (SRWC) is hosting one free week of Group X classes to all Kent State students, faculty and staff. The Group X demo week began on Sunday, Jan. 17 and continues...
