The Student Recreation and Wellness Center opened a new relaxspace wellness pod within the wellness suite Feb. 23. This space was designed to help students with stress and provide the feeling of relaxation.
The...
Breast Cancer Awareness Month is visible at Kent State University with numerous reminders for students and staff. On campus, a mobile mammogram truck allows employees to get tested as a part of their benefits....
Student groups and organizations can get personalized programs to help with fitness and wellness needs through the Student Recreation and Wellness Center. Through the Custom Fitness and Wellness Programs,...
Student Body President Candidate: Chazzlyn JacksonQ: What is your platform? A: “I am dedicated to a climate of inclusivity, advocacy and wellness. I want to enhance the student life experience through...
About 58 percent of undergraduate students take dietary supplements, according to a study done by the Journal of American College Health.However, nutritionists prefer that people get their vitamins through...
Despite the cold weather and unexpected snowfall, more than 250 runners participated in the 6th Annual Black Squirrel 5K Race. Volunteers from Kent State’s club sports came together with the Student...
The Center for Undergraduate Excellence hosted a financial wellness workshop, Getting Ahead on the Job, on March 17 from 10 a.m. to 11 a.m.The workshop helped students find a job after college and succeed....
The gym can be a very intimidating place, especially for people who don’t really know what they’re doing. I’ll admit that my first couple months as a gym-goer, I had no idea what half of the machines...
The Student Recreation and Wellness Center combines exercise facilities with hands-on coaching to help students get fit.Ben Cope, fitness coordinator for the Department of Recreational Services, said the...
What's Inside the Rec's smoothies? You’ve sweated your butt off on the treadmill and have worked up quite the appetite. You want something cool and refreshing to cap off that three-mile run. Why not...
At the beginning of 2015, you made and implemented your fitness goals by eating clean and busting your butt in the gym. Four weeks deep into the year, you’re starting to get restless. The scale is still...
