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The independent news website of The Kent Stater & KSTV

KentStater

The independent news website of The Kent Stater & KSTV

KentStater

The independent news website of The Kent Stater & KSTV

KentStater

Tim McCarthy, owner and founder of the Kent Zendo in Downtown Kent, focuses on practicing "minfulness meditation."

The art of mindfulness: a practice for some, study for others

Mark Oprea September 30, 2014

In a little pocket of the University Plaza, among vacated stores and former beauty parlors, sits the ever-so-humble Upaya Zen Center. Inside sit little Buddha statues dotted in between meditation pillows...