Exercise rates have continued to drop even after a 2018 study that found only 23% of adults in the U.S. meet physical activity guidelines.
With a rise in nationwide obesity rates, the U.S. faces a greater...
Fitness and exercise may be a way to build muscle, lose some weight, increase metabolism and improve your overall physique, but one thing that can motivate many people to stay active is the sense of overall...
Fashion trends often resurface after a decade or two, but a recent trend emerged from the Regency period. Corsets, garments typically used to achieve a smaller waist, found their way into modern fashion...
The COVID-19 social distancing and stay-at-home order has changed daily lives and routines for everyone. Without the gym environment or equipment to use, it can be challenging to work out regularly and...
The Kent State of Wellness Student Ambassador Program plans to make a return to the Kent State community this fall after a brief hiatus due to COVID-19.“We really want to make sure all students on campus...
