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The independent news website of The Kent Stater & KSTV

KentStater

The independent news website of The Kent Stater & KSTV

KentStater

The independent news website of The Kent Stater & KSTV

KentStater

Spilling the beans on coffee’s health risks and benefits

Besides textbooks and smartphones, one of the most common things to see in a college student’s hand is a cup of coffee. This doesn’t come as a huge surprise, considering that 92 percent of students...

Lilian Kolodziej, the instructor, leads her SilverSneakers class in an exercise on Friday, April 29, 2016. The group meets every Friday morning for cardio and weight lifting workouts.

SilverSneakers benefits more than just health

Brianna Figley May 3, 2016

When Harold Williams, an emeritus professor of economics, was diagnosed with Parkinson’s disease, he knew his life was going to change. Exercise was not only recommended, it was a necessity. He turned...