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The independent news website of The Kent Stater & KSTV

KentStater

The independent news website of The Kent Stater & KSTV

KentStater

The independent news website of The Kent Stater & KSTV

KentStater

Students practicing mindfulness through painting and yoga March 20, 2024.

Rec Center runs Paint and Pose workshop to help students destress

Tanner Poe, Reporter April 12, 2024

What do painting and yoga have in common? They are two practices that can help relieve stress.  According to the American Institute of Stress, eight in 10 college students have frequent periods where...