Exercise rates have continued to drop even after a 2018 study that found only 23% of adults in the U.S. meet physical activity guidelines.
With a rise in nationwide obesity rates, the U.S. faces a greater...
Besides textbooks and smartphones, one of the most common things to see in a college student’s hand is a cup of coffee. This doesn’t come as a huge surprise, considering that 92 percent of students...
It’s hard for busy college students to have the energy to juggle classes and homework, let alone get to the gym every day. Relying on a caffeine supplement to give you a boost of energy may seem like...
As the semester draws to a close, the harsh Northeastern Ohio winters become more of a reality for students at Kent State. Low wind chills, heavy snow and ice covering sidewalks and the Esplanade commonly...
