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The independent news website of The Kent Stater & KSTV

KentStater

The independent news website of The Kent Stater & KSTV

KentStater

The independent news website of The Kent Stater & KSTV

KentStater

Silver fork in a mixed vegetable salad seasoned with olive oils.

Healthy eating can help students stay focused for final stretch of semester

Olivia Richard, Reporter November 9, 2022

Healthy eating is important for Kent State University college students to help them stay energized and focused throughout busy days. What college students eat affects how well they perform in and outside...

Chefs Andrew Eith and Timothy Wright prepare grilled fish tacos with mango slaw for a food demonstration introducing Kent State's new "mindful" menu items. Photo courtesy of Kent State Dining Services.

Maintaining healthy habits in college

Jessa Schroeder August 28, 2015

On top of the stress of homework, work, bills and social life, college students might put their health on the back burner. While it’s not cheap to shop at Whole Foods or purchase a gym membership every...

Understanding how the ‘Freshman 15’ occurs

Jennie Barr August 20, 2014

Loss of sleep, late night snacking and drinking alcohol are some factors that play a role in weight gain for first-year university students, commonly known as “the freshman 15.” Tanya Falcone, the...