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The independent news website of The Kent Stater & KSTV

KentStater

The independent news website of The Kent Stater & KSTV

KentStater

The independent news website of The Kent Stater & KSTV

KentStater

Lilian Kolodziej, the instructor, leads her SilverSneakers class in an exercise on Friday, April 29, 2016. The group meets every Friday morning for cardio and weight lifting workouts.

SilverSneakers benefits more than just health

Brianna Figley May 3, 2016

When Harold Williams, an emeritus professor of economics, was diagnosed with Parkinson’s disease, he knew his life was going to change. Exercise was not only recommended, it was a necessity. He turned...