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The independent news website of The Kent Stater & KSTV

KentStater

The independent news website of The Kent Stater & KSTV

KentStater

The independent news website of The Kent Stater & KSTV

KentStater

Hand sanitizing station at the Student Recreation and Wellness Center.

How to exercise at home

Camryn Kocher Reporter February 4, 2021

The COVID-19 social distancing and stay-at-home order has changed daily lives and routines for everyone. Without the gym environment or equipment to use, it can be challenging to work out regularly and...

Kent State of Wellness Student Ambassadors pose for a photo while at a meeting in September of 2020.

Kent State of Wellness Student Ambassador Program connects with students virtually, plans for fall return

Kenzie Johnston Reporter January 31, 2021

The Kent State of Wellness Student Ambassador Program plans to make a return to the Kent State community this fall after a brief hiatus due to COVID-19.“We really want to make sure all students on campus...

Nike Run Club

Staying fit in college during the pandemic and winter months

Megan Medfisch Health and Fitness reporter October 5, 2020

With winter approaching and an expected increase in COVID-19 cases, students can stay healthy from home through campus virtual services and online applications.While health precautions are taken in gyms,...

PiYo, pilates and yoga combined, is one of the many Group X classes offered at the Student Recreation and Wellness Center from January 17-25. Thursday January 21, 2016.

Kent State Recreation Center Offers Free Group X Classes

Gabrielle Gentile January 20, 2016

The Student Recreation and Wellness Center (SRWC) is hosting one free week of Group X classes to all Kent State students, faculty and staff. The Group X demo week began on Sunday, Jan. 17 and continues...