The COVID-19 social distancing and stay-at-home order has changed daily lives and routines for everyone. Without the gym environment or equipment to use, it can be challenging to work out regularly and...
Senior English major Kianna Jackson (left) , senior political science major Brooke Strausbaugh(middle left), senior bio major Karly Fahey (middle right), senior history major Trinitty Taylor (right) stand...
Let me play devil’s advocate: Exercising can be bad for you. Despite the health benefits, exercising can take a toll on your body and cause serious health problems, that is, if you’re not careful.I...
