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The independent news website of The Kent Stater & KSTV

KentStater

The independent news website of The Kent Stater & KSTV

KentStater

The independent news website of The Kent Stater & KSTV

KentStater

If you aren’t seeing results…

Katie Leyton February 3, 2015

At the beginning of 2015, you made and implemented your fitness goals by eating clean and busting your butt in the gym. Four weeks deep into the year, you’re starting to get restless. The scale is still...