Student Accessibility Services gave students an opportunity to de-stress and “Color for Calmness” at its event yesterday in the library.
“Coloring has been shown to calm the brain, decrease...
There’s nothing like the feeling of playing a song that perfectly captures your mood. Whether you’re sad and need an uplifting song or a slow song that matches the way you feel.
The best part about...
A Kent State Reddit user posted suicidal threats in January, reigniting the conversation about college student's mental health during COVID-19.
"I am very lonely and I don't have any friends and I want...
College graduation is called commencement because it’s supposed to be a new beginning, but COVID-19 posed new challenges for the class of 2020. A June 2020 study found that millions of students worldwide...
Running2bWell resumed in-person meetups on March 15. The return follows several months of Zoom meetings and lowered participation. Now, the organization sees many people returning and operates similarly...
Fitness and exercise may be a way to build muscle, lose some weight, increase metabolism and improve your overall physique, but one thing that can motivate many people to stay active is the sense of overall...
In the United States, around 31% of all adults will experience an anxiety disorder at some point in their life according to the Anxiety and Depression Association of America. But what is anxiety really?...
If you are in crisis, call the toll-free National Suicide Prevention Lifeline at 1-800-273-TALK (8255), available 24/7. The service is available to anyone and all calls are confidential.In Ohio, five people...
It’s been around eight months since Brooke Estridge, Alpha Xi Delta alum, moved to Lakeland, Florida, for the opportunity of a lifetime, leaving behind her sorority sisters who had become her best friends...
Kent State University is asking all students to participate in the Healthy Minds Study conducted by the University of Michigan. The nationally recognized survey was emailed to students on March 14 and...
Students at Kent State University, like most colleges, have had no choice but to adjust to the COVID-19 pandemic that’s been terrorizing the United States for nearly a year now. In fact, 2,260 students...
Sick days are no longer mandatory because of online learning and many students are working through their illness.Before COVID-19, students took a break from school when they were sick. Now, because of...
