Winter is here and it isn’t leaving anytime soon. For some, this means less going out and getting things done, and more staying in and seeking solace in comfort food.  And in a place like Ohio, with its below-freezing temperatures, it’s hard not to spend your weekends curling up in bed to watch movies with a pack of Oreos. But before we know it, it is summer again and as we weigh ourselves, we stare in utter disbelief at the pounds we’ve magically gained.